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Ab Swing Problem
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Hi I started on the Ab-Swing a few months ago but now have experienced a problem. My belly button is no longer centered and has moved to the right and is no longer straight. Perhaps I was using it wrong. Is there a way to rectify this? Thanks
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Foreign Health Clubs
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Anyone have any good tips on finding decent health clubs in foreign lands,towit, Thailand, Mexico, Philippines and other 2nd-3rd world countries? Where am I likely to find the most selection? Either private clubs or part of serviced apartments?
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getting in shape
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Hello-I am currently studying at an FE College in Scotland and Iwould like to get fit(er)- where shall I start? I am Female and a senior citizen. Any advice? The last exercise I took was riding the bike in my early teens! Marina 1
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Inclined treadmill walking/running?
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When I do some cardio I tend to have the treadmill at an incline, and to vary the incline. I do this because I believe I am getting more benefit from the time thus spent. But am I ? Are there any benefits from inclined treadmill work that you wouldn't get from level treadmill work? Comments appreciated... more »
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what are non-impact carbs?
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I just ate an EAS Carb Control Myoplex Nutrition Bar. The nutrition info on the wrapper says that it contains 24 grams of carbs, of which 3 grams are sugar, 3 grams are dietary fiber, and 18 grams are "non-impact carbs". Is there such a thing? I thought dietary fiber was the only kind of carb that... more »
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Metroid Prime help
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I am stuck just past the Stone Toad. I bomb the morph ball slot and lower the acid pool. Then I get stuck. I can find 2 other morph ball slots. One will raise the platforms except for 2 of them. The other, is not active. I can't seem to get any further. What have I missed? Dave
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Meet singles online for free at www.date-quest.com
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We wish to make your on-line dating experience as fun as possible. No outdated profiles, no annoying banners or popups. We are simple, easy to use and we don't charge a dime. Yes, the service is entirely free and we intend to keep it that way for as long as possible. :) So check it out, if you like it feel free to join and post your picture... more »
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Workout questions
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I am a 46 y.o. male, 6'4", and 225 lbs. I joined a gym two months ago. I have lost 15 lbs. I have been going to the gym four days a week, on average. I do 10 minutes on the treadmill (aerobic), a circuit workout on 14 machines (twice), then 20 minutes on the treadmill (aerobic). My goal is to get under 200 lbs and be fit. (I was fit in my 20's & 30's.)... more »
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GNCSucks.com
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We PROUDLY introduce GNCSucks.com !! This site has been a long time coming; after some fund-raising, domain-name issues, and ALOT of support from the public, we are ready to go !! We have HAD IT with sub-par products, poorly trained staff, and outrageous prices that are often 2 or 3x the competition.... more »
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Scientists Find Way To Beat The Menopause
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Good news for the girl bunnies. As you may recall women have few options unlike men in treating menopause and even those can have unacceptable even serious side effects.
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