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Exercisers from all over the world come here to discuss the workout we love: Jazzercise. Whether you're new to Jazzercise or an "old Jazzerciser", we're glad you found us! A big welcome to the refugees from physical.com. REMINDER: This group is open to the public!
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Dancing with the stars
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Judi and Shanna are invited guest on DWTS tonight 10/13. They will be
in the audience so hopefully they will be seated where we can see them
when the camera pans around.
Carolyn
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Workshop routines for 2009
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Does anyone have a trainee going to workshop in January? Do you know
what the workshop routines will be?
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Update
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No change from last week's weight. I had a couple of professional
functions where I ate food I had no idea how to map (so I didn't eat
it all, including the desserts; they were far too sweet anyway). Took
a couple of walks but obviously the intensity and length of my
workouts have changed and it's time to re-evaluate.... more »
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Moving to Powerhouse Gym
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We are considering a move to a Powerhouse Gym in their aerobics room.
Currently classes are held in a Community Center. I think the most
promising aspect of the move is that the Gym is located in a busy
retail area, and they have agreed we can put a sign in the window (we
figure we'll use one of the big white vinyl signs with the Jazz logo... more »
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Checking in
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Setback, shmetback. I'm down 1.9 lbs. from last week. This is slower
going than I'd hoped, but at least it's going in the right direction.
And most of this week I was too sick or too busy to track everything,
nor did I get enough exercise (3 days only). I'm not complaining,
just curious how this works...and glad that it does.... more »
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Minor setback
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Weight is up 1.2 lbs. from last week. Only 2 bike rides this week,
Sun. & Sat., too many hours of work and not enough chillaxin' time,
and two events which featured food and wine. Yes, I succeeded in
eating and drinking too much. Fun stuff -- and now the consequences.
New week, fresh slate, back on track, just like it should be.... more »
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instructor insurance
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I was wondering if anyone knows if you can use your own insurance if
you become a certified jazzercise instructor, instead of purchasing
their insurance. I have a certification in personal training and
I've had to purchase insurance for that. The company said it would not
cost me extra to add Jazzercise as an additional insured. It is for... more »
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Workshop deadline
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I am going to do a movement screening at the end of September. If I
pass, how long do I have before I need to go to workshop? Is there an
expiration time before you must repeat it?
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Tim Robert's is coming to St. Louis!
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All I know so far it's November 8th 12:00-2:00. An area wide event
(some type of fund raiser). I'm so excited! I've heard so many of
you talk about him on the board. God willing, I will definitely be
there.
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